EXPERIENCE CHANGE WITH THERAPY TODAY
Are you feeling tired? Anxious? Sad? Do you feel like you are stuck in the same habits? There comes a time when we need some help from a licensed professional to help cope with many of life’s challenges. I’m a licensed Marriage and Family Therapist based in San Diego but work remotely in California, and I’d love to help you on your journey toward healing and self-discovery.
Since opening the doors of my practice in 2023, I have provided clients in the California area with a wide range of psychological services. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
Priscilla Jouvin, LMFT (She/Her)
Licensed Marriage and Family Therapist
#119394
"Mental health is not a destination but a process. It's about how you drive, not where you're going."
Noam Shpancer
WHAT TO EXPECT AT YOUR VISIT
Therapy is a great way to express your emotions, talk about your concerns, and to allow someone to hear, validate, and navigate you in a direction of your choosing. Therapy is tailored to each individual’s needs and I use techniques from a variety of approaches such as solution focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and narrative therapy.
I believe in providing feedback, challenge you and your critical thinking skills, along with facilitating deep meaning conversations. I also provide perspective on topics and tangible tools or skills that you can use in your everyday life.
I implement effective psychotherapy methods to instill self-understanding among clients and encourage you to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a quick fix: therapy is a healing process that necessitates participation and investment over a period of time. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-altering results.
